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Types Of Fibers Fibers is a broad term that applies to any carbohydrate your body cannot digest; the fact that…
What are Nutrients? Elements of Nutrition: Nutrients are substances that allow the body to produce energy, build and maintain tissues,…
Definition Proteins are central compounds with many functions, found in all tissues and part of every process that occurs in…
Introduction Foods control our health significantly. Some foods help raise the body’s activity and energy level, and food that causes…
Orange and Apple Juice: When it comes to staying healthy and ensuring our bodies receive the essential nutrients they need,…
Definition Nutrition in Cancer in which patient faces many nutritional problems during the period of chemotherapy; we must help him…
Definition Intermittent fasting is a diet that relies mainly on refraining from eating for specific hours during a day or…
Definition Adolescent nutrition deals with the dietary and nutritional requirements of people in their adolescent years, ranging from roughly 10…
Welcome to Good Nutrition! The place where we want to unite the largest community of specialists in Nutrition in Peru that…