Redefining Weight Loss Traditional weight loss programs focus on diet rules, scales, and numbers—but at VIVA Wellness, we do things…
Browsing: Diet
Definition We can find fats in different kinds of food, some better for your health than others. You don’t need…
Eat Less Salt High sodium consumption 2 grams per day, equivalent to 5 grams of per day. and insufficient potassium…
Definition Intermittent fasting is a diet that relies mainly on refraining from eating for specific hours during a day or…
Definition The vegan diet eliminates animal-derived foods and apparel, and no vegan rules exist. Veganism is a way of life…
Types Of Fibers Fibers is a broad term that applies to any carbohydrate your body cannot digest; the fact that…
Introduction Health nutrition plays an important role in promoting the health of aids patients and should be given special attention,…
Introduction Chocolate milk is a favorite beverage that many adults and young people love, but have you ever known the…
Definition Salts is a crystalline mineral consisting of sodium and chlorine, which are essential for the health of the body,…
Introduction Vegetables generally contain vitamins, minerals, and fiber. Still, it may be recommended to eat specific vegetables of particular nutritional…