Introduction of Dietitian vs. Nutritionist Choosing the correct person to seek help and advice on healthy eating and dietitian vs…

Definition As obesity spreads and the rate increases, we start to hear about the consequences of eating late at night.…

Ways To Treat Leanness Before identifying leanness treatment methods, you should calculate the body mass index (bmi) to see if…

Dairy products or dairy products are a type of food produced from or containing milk from mammals. They are made…

Introduction The spread of covid-19 has turned families’ lives upside down around the world. With schools and day-care centers closed…

Definition Dehydration occurs when the body loses more fluid than consumed. Especially water; the human body loses water during daily…

Definition People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have…

Definition What is the keto diet? Keto Diet is a system that relies on eating fat versus reducing carbohydrate intake,…

Heart Health-Definition Foods play a vital role in maintaining heart health and preventing diseases, so it remains recommended to eat…

Definition What Are Fat-Free Foods? Fat-free foods stand defined as foods that are 30% or less of calorie fat, and…