Fitness exercises: are they right for you? Fitness exercises train your muscles to help you carry out your daily activities…

Introduction While losing weight, weight lifting and resistance training may help strengthen the body and improve overall body composition, especially…

Definition Diarrhea is a common health problem affecting people of different ages, and bacterial infection or food allergy usually causes…

Definition Adolescence is the second rapid growth period, which occurs for young people and girls, and many physical changes accompany…

Definition Hormones are a chemical produced in the endocrine glands. In turn, control most major physical functions such as hunger…

Introduction Choosing the suitable abdominal laxative helps solve the troublesome problem of constipation, and nature offers many appropriate natural solutions…

Introduction Soft Drinks effects on Pregnancy are really bad they should avoid all forms of soda, cold drinks, caffeinated drinks,…

Introduction Although there are different kinds of muscles, such as myocardial muscle, we are only talking here about the skeletal…

Things that Help Burn Body Fat Here is a Range of Things that will Help you Increase Body Fat Burning:…

Definition A low-carb diet reduces carbohydrate levels – such as cereals, starchy vegetables, and fruits – and focuses on foods…