Ways To Treat Leanness Before identifying leanness treatment methods, you should calculate the body mass index (bmi) to see if…

Vitamins Essential For Body Health the body needs a range of vitamin and  minerals that interfere with the functioning of…

Dairy products or dairy products are a type of food produced from or containing milk from mammals. They are made…

Definition Fructose sugar, known as fruit sugar, is adopted by many people in their diet as a healthy alternative to…

Introduction The spread of covid-19 has turned families’ lives upside down around the world. With schools and day-care centers closed…

Definition Dehydration occurs when the body loses more fluid than consumed. Especially water; the human body loses water during daily…

Definition People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have…

Definition What is the keto diet? Keto Diet is a system that relies on eating fat versus reducing carbohydrate intake,…

Heart Health-Definition Foods play a vital role in maintaining heart health and preventing diseases, so it remains recommended to eat…

Definition What Are Fat-Free Foods? Fat-free foods stand defined as foods that are 30% or less of calorie fat, and…