The Positive Impact of Television on Children Children’s television viewing, within the guidance of parents, has a positive effect in…

Definition Anxiety makes you feel unwell. Adapting to anxiety can be challenging and often requires lifestyle changes. There are no…

Fitness exercises: are they right for you? Fitness exercises train your muscles to help you carry out your daily activities…

Introduction While losing weight, weight lifting and resistance training may help strengthen the body and improve overall body composition, especially…

Definition Diarrhea is a common health problem affecting people of different ages, and bacterial infection or food allergy usually causes…

Definition It is essential to know the body composition to get a healthy and graceful body. While everyone focuses solely…

Definition Proteins are central compounds with many functions, found in all tissues and part of every process that occurs in…

Introduction Foods control our health significantly. Some foods help raise the body’s activity and energy level, and food that causes…

Definition Adolescence is the second rapid growth period, which occurs for young people and girls, and many physical changes accompany…

Definition Hormones are a chemical produced in the endocrine glands. In turn, control most major physical functions such as hunger…